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Title details for Thrive Foods by Brendan Brazier - Available

Thrive Foods

by Brendan Brazier
ebook
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Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

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Publisher: Grand Central Publishing

OverDrive Read

  • ISBN: 9780738215129
  • Release date: September 6, 2011

EPUB ebook

  • ISBN: 9780738215129
  • File size: 2404 KB
  • Release date: September 6, 2011

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

Expand title description text
Cooking & Food Health & Fitness Nonfiction