Instant workout is a handy guide that brings together more than 150 wonderful exercises from Infinite Ideas' bestsellers, Instant body conditioning, Instant ab workouts and Instant dance workouts. The ideas from Instant body conditioning and Instant ab workouts will help you tone up, and those from Instant dance workouts will help you get fit and fight the flab in a way that's more fun than slaving away on the treadmill or cross-trainer. Have fun shaping up!
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Creators
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Publisher
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Release date
May 24, 2013 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781909652187
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PDF ebook
- ISBN: 9781909652187
- File size: 3300 KB
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Languages
- English
Languages
- English
Why is availability limited?
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Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.